If you have ever enjoyed the aroma of a rose, you have experienced the aromatic qualities of essential oils. These naturally occurring volatile aromatic compounds are found in seeds, bark, stems, roots, flowers and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in the pollination of plants. In addition to its intrinsic benefits for plants and being beautifully fragrant for people, essential oils have long been used for food preparation, beauty treatments and health care practices.
How to use Essential Oils?
Essential oils are used for a wide range of emotional and physical wellness applications. You can use one individual oil at a time or in complex mixtures in one of three methods:
Certain essential oils, when diffused, can be very stimulating, while others can be soothing and calming. By spreading essential oils you can also clean and purify the air of unwanted odors.
Essential oils are easily absorbed through the skin and can be applied topically.
Certain essential oils have a rich culinary history and can be used as dietary supplements for specific well-being.
Essential oils are promising when it comes to taking care of your health and that of your family. Whether you are applying oils topically, enjoying the aromatic benefits through diffusion or taking essential oils internally, the positive effects of essential oils have no limits.
You will be sure that you are choosing essential oils for their potency and purity.